ARROW® Resistance Bands

• The ARROW® resistance bands are perfect for adding resistance and assistance in squats, deadlifts, rows, bench press, push-ups and many more.
• The ARROW® resistance bands are suitable for stretching and deep muscle activation.

Size Guide

• Extra Extra Small: Low resistance- Suitable for mobility, stretching and a dynamic warm-up.
• Extra Small/Small: Light resistance- Suitable for mobility and stretching or dynamic warm-ups. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscles activations exercises.
• Medium/Large: Medium resistance- Suitable for mobility, stretching, assisted pull-ups, push-ups and general fitness exercises.
• Extra Large- Extra Heavy Resistance.