Home » ARROW Ankle Strap Wool

ARROW Ankle Strap Wool

SKU: A-WOOL
Tax included. Shipping calculated at checkout.
$19.95
$19.95 50% OFF $39.95

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The ARROW® Ankle Strap Wool provides extra resistance and support for lower body workouts, making it an essential tool for fitness enthusiasts. Featuring high-quality materials and a fully adjustable design, this ankle strap ensures a comfortable fit around your ankle. It is especially useful for exercises such as leg lifts, cable kickbacks, and hip abductions. By attaching the cuff to a cable machine or resistance band, you can add extra resistance to these movements, making them more challenging and effective.

Benefits for Lower Body Exercises

  • Leg Lifts: Increase the resistance to target your quadriceps and hip flexors more effectively.
  • Cable Kickbacks: Enhance your glute workouts by adding resistance, which helps in building strength and muscle tone.
  • Hip Abductions: Strengthen your hip muscles and improve stability with the added resistance from the ankle cuff.

57cm 7cm 
  • 3" Wide Durable Design: Ensures longevity and robustness, suitable for intense workout sessions.
  • 2" Wide Adjustable Strap: Offers easy tension adjustments and maintains its shape without stretching.
  • Synthetic Shearling Padding: Provides comfort during use, preventing discomfort and chafing.
  • Heavy-Duty Steel D Ring: Compatible with universal cable machines, allowing versatile attachment options.
  • 57cm Full Length: Offers ample strap length to fit various ankle sizes and ensure secure attachment.

Delivery Options:

1. **Door to Door (Standard Courier): Our standard delivery service ensures reliable nationwide delivery to your door, at street-level or ground floor. Pricing is determined by the item's weight and your postcode zone. Please note that our couriers do not handle large items upstairs or provide installation services.

2. **Door to Door (Express): Available for selected items in Melbourne and Sydney Metropolitan areas, our express delivery offers faster options, with the possibility of same-day delivery if booked before 11:00 am (AEST, Melbourne Time zone). It also includes door-to-door, ground floor delivery.

3. Install: In select metropolitan areas, this service includes delivery and installation into your room of choice within two flights of stairs and a maximum of 25 steps. It does not cover permanent fixes or concreting. Rubbish removal is available upon request, with larger items potentially requiring multiple site visits.

4. Rubbish and Equipment Removal: We provide rubbish removal and equipment disposal services, quoted based on machine type and quantity, helping you clear space for your new fitness equipment.

Contact us via phone (0249548811) or email for delivery or installation quotes, as our website only quotes courier delivery.

*Free postage excludes TAS, NT, WA, or bulky items, determined at checkout. If excluded, live shipping rates are available. Shipping costs vary based on the buyer's postcode.

Deliveries cannot be sent to P.O. boxes, occur Monday to Friday, 9:00 am to 5:00 pm, and are quoted as "curb-side delivery."

Larger items require someone home to assist unloading. WH&S regulations prevent courier drivers from lifting items over 20kg.

It is your responsibility to:
- Ensure someone is available to sign for delivery.
- Provide a safe place if no one is home.
- Specify if the address is a business, including business hours and building name.

Missed deliveries may incur a charge for re-delivery. We provide tracking details but cannot specify the exact delivery time.

Returns, Refunds & Exchanges:

PLEASE NOTE: We do not offer refunds for change of mind.

- Contact us within 14 days for returns or exchanges.
- Items must be unused and in original condition.
- Gift cards cannot be returned or exchanged.
- Refunds are provided for major faults under consumer guarantee and manufacturer warranty policy.
- Business retains the right to repair or replace products under warranty.
- All sales of factory seconds items are final and cannot be refunded.

Frequently Asked Questions

An ERG bike is a performance-focused cycling machine designed to measure and respond to training output, typically in watts. The resistance increases as pedal effort increases, making it a preferred tool for interval training, structured cardio programming, and performance testing in commercial gym environments. For a full explainer, see our guide to ERG bikes.

Yes. The ARROW Beast is built to commercial-grade specifications and designed for daily multi-user environments including PT studios, gym floors, and fitness facilities. The aluminium frame construction, 150kg weight capacity, and lifetime weld warranty support consistent high-use operation.

Resistance is generated by an adjustable air chamber that controls airflow through the mechanism. The ARROW Beast features 10 resistance levels, allowing users to set a starting intensity that then scales naturally with pedal effort. This provides a responsive training feel suited to both steady-state cardio and high-intensity interval work.

The backlit console tracks time, watts, calories per hour, pulse, stroke rate, time per 500 metres, average time per 500 metres, distance, distance per 30 minutes, average watts, and cycle count. HIIT interval modes (10/10 and 10/20) are also available directly from the console.

The ARROW Beast Air ERG Bike supports a maximum user weight of 150kg, suitable for the full range of users in a commercial gym or studio setting.

The ARROW Beast Air ERG Bike is covered by a 2-year warranty on parts and a lifetime warranty on welds. For full terms, visit our Warranty Policies page or contact the Arrow Fitness team directly.