Pre-Order

ARROW Garage Gym Lat Pulldown Low Row 110kg 1:1

SKU: GG-LPLR
Tax included. Shipping calculated at checkout.
Regular price $1,999.00

Pre-Order for an accurate ETA call 49548811 or email info@arrowfitness.com.au

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Build a stronger, more powerful back with the ARROW Garage Gym Lat Pulldown Low Row — a commercial-grade dual-station unit engineered for versatility, smooth operation, and total upper-body development. Designed with both a high-pulley and a low-pulley system, this machine allows seamless transitions between lat pulldowns, seated rows, single-arm pulls, curls, triceps work, and a wide range of cable exercises.

The 1:1 ratio ensures that the resistance you select is the resistance you feel, giving you precise control for strength building and hypertrophy. The solid steel frame and stable base structure deliver exceptional durability and support, while the ergonomically designed pulley positions promote correct posture and joint-friendly movement.

With smooth, coated steel cables and compatibility with both single- and dual-handle attachments, this machine is built for lifters who want commercial performance in a garage gym setup.

Why this machine delivers exceptional back and upper-body results:

  • Dual-station design combines high-pulley (lat/pulldown) and low-pulley (row/low cable) movements

  • True 1:1 weight ratio for accurate, consistent resistance

  • Smooth pulley operation with coated steel cables

  • Ergonomic layout for natural movement and reduced strain

  • Compatible with all standard cable attachments

  • Heavy-duty steel frame for stability and long-term durability

  • Weight Stack: 110 kg (1:1 ratio)
  • Product Weight: 210 kg
  • Product Size: 1800 × 700 × 2330 mm (H × D × W)
  • Package Size: 2250 × 750 × 300 mm + 100 kg weight stacks
  • Package Weight: approx. 245 kg
  • Max User Weight: 150 kg
  • Material: Heavy-duty steel

Delivery Options:

1. **Door to Door (Standard Courier): Our standard delivery service ensures reliable nationwide delivery to your door, at street-level or ground floor. Pricing is determined by the item's weight and your postcode zone. Please note that our couriers do not handle large items upstairs or provide installation services.

2. **Door to Door (Express): Available for selected items in Melbourne and Sydney Metropolitan areas, our express delivery offers faster options, with the possibility of same-day delivery if booked before 11:00 am (AEST, Melbourne Time zone). It also includes door-to-door, ground floor delivery.

3. Install: In select metropolitan areas, this service includes delivery and installation into your room of choice within two flights of stairs and a maximum of 25 steps. It does not cover permanent fixes or concreting. Rubbish removal is available upon request, with larger items potentially requiring multiple site visits.

4. Rubbish and Equipment Removal: We provide rubbish removal and equipment disposal services, quoted based on machine type and quantity, helping you clear space for your new fitness equipment.

Contact us via phone (0249548811) or email for delivery or installation quotes, as our website only quotes courier delivery.

*Free postage excludes TAS, NT, WA, or bulky items, determined at checkout. If excluded, live shipping rates are available. Shipping costs vary based on the buyer's postcode.

Deliveries cannot be sent to P.O. boxes, occur Monday to Friday, 9:00 am to 5:00 pm, and are quoted as "curb-side delivery."

Larger items require someone home to assist unloading. WH&S regulations prevent courier drivers from lifting items over 20kg.

It is your responsibility to:
- Ensure someone is available to sign for delivery.
- Provide a safe place if no one is home.
- Specify if the address is a business, including business hours and building name.

Missed deliveries may incur a charge for re-delivery. We provide tracking details but cannot specify the exact delivery time.

Returns, Refunds & Exchanges:

PLEASE NOTE: We do not offer refunds for change of mind.

- Contact us within 14 days for returns or exchanges.
- Items must be unused and in original condition.
- Gift cards cannot be returned or exchanged.
- Refunds are provided for major faults under consumer guarantee and manufacturer warranty policy.
- Business retains the right to repair or replace products under warranty.
- All sales of factory seconds items are final and cannot be refunded.

Frequently Asked Questions

An ERG bike is a performance-focused cycling machine designed to measure and respond to training output, typically in watts. The resistance increases as pedal effort increases, making it a preferred tool for interval training, structured cardio programming, and performance testing in commercial gym environments. For a full explainer, see our guide to ERG bikes.

Yes. The ARROW Beast is built to commercial-grade specifications and designed for daily multi-user environments including PT studios, gym floors, and fitness facilities. The aluminium frame construction, 150kg weight capacity, and lifetime weld warranty support consistent high-use operation.

Resistance is generated by an adjustable air chamber that controls airflow through the mechanism. The ARROW Beast features 10 resistance levels, allowing users to set a starting intensity that then scales naturally with pedal effort. This provides a responsive training feel suited to both steady-state cardio and high-intensity interval work.

The backlit console tracks time, watts, calories per hour, pulse, stroke rate, time per 500 metres, average time per 500 metres, distance, distance per 30 minutes, average watts, and cycle count. HIIT interval modes (10/10 and 10/20) are also available directly from the console.

The ARROW Beast Air ERG Bike supports a maximum user weight of 150kg, suitable for the full range of users in a commercial gym or studio setting.

The ARROW Beast Air ERG Bike is covered by a 2-year warranty on parts and a lifetime warranty on welds. For full terms, visit our Warranty Policies page or contact the Arrow Fitness team directly.